CrossFit for Free
Take the first steps to book your Free intro session with us here at CrossFit Waipi`o. The purpose of this session is to get to know you and your individual goals, help you determine the best path to success, and to show you what CrossFit and our own CrossFit Waipi'o community is all about.
What can you expect during this Free Session?
A Tour of our facility, giving you a chance to see the different equipment and training areas we use
Overview of our training Methodolgy here at CrossFit Waipi`o, so you can see what set’s us apart from others
A baseline fitness assessment from one of our experienced coaches. This assessment will help you understand your current level of fitness and help you to set achievable goals.
A warm up to move you through range of motions
A fun workout for everyone! Beginners or experienced athletes
And much more!
To claim your free intro session, all you need to do is complete the form, and one of the coaches will get back to you to arrange a convenient time for you to come in. They will answer any questions you may have and provide more information about the services offered. Crossfit Waipi`o looks forward to welcoming you soon and helping you achieve your fitness goals.
- CrossFit Waipi`o Team